The holiday season is meant to be a time filled with joy and celebration. But when you’re battling mesothelioma, this can be a particularly challenging time of year. While family and friends exude holiday cheer, you may be experiencing a mix of emotions that make you feel out of sync with the rest of the world. Feelings of happiness and excitement may be clouded by sadness, uncertainty and even anger. When you have mesothelioma or asbestos cancer the hustle and bustle of the season can leave you overwhelmed and physically exhausted.

If you’re finding it hard to get into the holiday spirit this year, know that you’re not alone. Many people—even those who aren’t affected by serious illness like mesothelioma—suffer from heightened stress, anxiety and depression during the holidays. However, there are things you can do to help make the holidays more manageable and enjoyable, even with mesothelioma:

To find out what they are, click here.

The holiday season is meant to be a time filled with joy and celebration. But when you’re battling mesothelioma, this can be a particularly challenging time of year. While family and friends exude holiday cheer, you may be experiencing a mix of emotions that make you feel out of sync with the rest of the world. Feelings of happiness and excitement may be clouded by sadness, uncertainty and even anger. When you have mesothelioma or asbestos cancer the hustle and bustle of the season can leave you overwhelmed and physically exhausted.

If you’re finding it hard to get into the holiday spirit this year, know that you’re not alone. Many people—even those who aren’t affected by serious illness like mesothelioma—suffer from heightened stress, anxiety and depression during the holidays. However, there are things you can do to help make the holidays more manageable and enjoyable, even with mesothelioma:

To find out what they are, click here.